Meet Your Coach

I'm Jen Morrissey - founder of Soul Seed Coaching. 

I'm a Trauma Recovery & Life Coach. Repeated traumas that we experience in childhood and in our closest relationships leaves a deep imprint in the wiring of our brains and nervous systems and colors our perception of the world and our ability to interact with it in healthy ways. Through my own healing journey, I have developed an understanding that we all have the potential to transform our lives and come home to ourselves through connection. 

There is a profound peace that happens when we realize 

that we are already whole and 

worthy of love and belonging,

 just how we are now.

 I'm building on the emotional freedoms that I have worked for and continue to work so hard for, along with continuing research on the neuroscience of the brain and nervous system as it relates to trauma and healthy development to help my clients thrive. I'm using my experience and continual research to help others transform their inner emotional landscape and help them see their own mosaic masterpiece that already exists inside them.

Thus far on my healing journey from surviving to thriving,

 I've had to scratch, claw and hustle for every new understanding, 

every new crumb of ground of clarity and self-worth gained.  

Putting together those core pieces of the puzzle of my life in a way that allowed me to clearly make sense of my experiences was -painfully slow and woefully messy. I would have given anything for helpful, compassionate support, and for resources 

that I didn’t have to hunt for, and I feel called to use my 

experience and knowledge to help others to have a more 

supported experience on their healing journey.

Through over a decade of research, training, and hard-won perspective on the process of healing and growth, I was called to take all of what felt like were the broken pieces of my life and make them into a beautiful mosaic - and to help empower others to do the same. 

Trauma creates changes you don’t choose. 

Intentional healing creates changes you do choose. 

I believe there is no arrival or endpoint for healing - it is a continual process of unfolding and becoming, just as growth is. I believe that truly knowing and coming back into connection with ourselves, learning to more deeply love ourselves, and be fully present in our own lives is one of the most meaningful and most complex journeys we can embark on. I also believe it is a lifelong iterative process. 

We are all a work in progress and whatever struggles you are facing, please know that you don’t have to be alone in them. 

Let’s work together so you can meet 

your new favorite version of yourself.

With Love, Jen